How I found rest for my soul

How I found rest for my soul

When I was young, I found that something was missing in my life; I just didn’t know what. Then I read the words of Jesus.

14/05/20215 min

Written by Nellie Owens

How I found rest for my soul

5 min

When I was in my late twenties, some things happened that led me to start wondering about God. I had grown up in a Christian home, but it had been years since I attended church. But I came to a point in my life where I needed something – I just didn’t know what it was at the time.

Rest in the words of Jesus

I remember very clearly: I was living in an apartment with my wife, and in the cupboard was a little New Testament Bible. I started reading it, from the first page of Matthew. Once I started, I couldn’t put it down. The words of Jesus were so simple and clear; I knew I had found the truth.

He said, “Come to me… learn from me, because I am gentle and humble in heart, and you will find rest for your souls.” Matthew 11:28-29 (CJB). Reading Jesus’ words brought me rest. That’s one of the results of finding truth. I was very excited when that happened, because I knew I had found something very precious!

I wanted to please God, so I could get more and more of the rest I experienced from reading Jesus’ words. So, I prayed for power and strength to be obedient to what I read, and to continue in it. (1 Timothy 4:16.) That’s so important, actually – to continue. Read Jesus’ words simply, accept and obey them, and you will find that brings you rest!

The cause of unrest

Living according to God’s Word actually brings rest. It’s sin that causes unrest in a person’s soul – all those things that trouble people. Anger, being offended, a desire for money, lust of the eyes, lust for power – all these things people are driven by - they bring great restlessness in a person’s soul.

Living according to one’s lusts and desires is not a happy life. It’s a heavy burden, and I think most people just don’t understand that. They think they need to get more money, more power, they have to get others to see things the way they do, and they have to do things the way they want to, and so on. And it’s a never ending struggle. Deep down I think people do want peace, but they just don’t understand how to get it. 

True rest: the reward of obedience

We have to believe and be obedient to Jesus’ words. For example, Jesus said that if we want to be forgiven, we have to forgive. (Matthew 6:14-15.) That can be quite a struggle, and in some cases, it can even seem impossible. You can’t do it in your own strength, you have to pray that God will give you the power to forgive whoever it might be. And when you do that with all your heart – you don’t want to be offended anymore or have something against them – then God will help you so that you are able to forgive that person, fully without any demands.

And your reward is that you become free from that burden that sin brings! In fact, you can love the other person and be a blessing. You’re fulfilling God’s Word! There is another huge blessing that comes over you as well. I think one of the best ways to explain it is that you sense you are “anointed with the oil of gladness”. (Hebrews 1:9.)

And it’s like that with all of God’s Word. If there is an area where you don’t manage to live as God’s Word says, you can get the help that you need to overcome it, and be “anointed with the oil of gladness”. By God’s grace, you experience that you become free from sin. This is the real rest that Jesus was talking about: rest from all the sin that plagues us!

The other thing that’s really good is that we can’t boast about it, and that we don’t deserve any praise for it. It’s not something that you or I can do on our own. We must humble ourselves and go to God to get help. And He gives it. He gives us help so, slowly but surely, we become more and more free, we become more and more like Jesus. And all the honour and all the thankfulness go to God for this, because we know that without Him we wouldn’t be able to get free from sin and all the unhappiness sin brings. So, God gets all the honour for it; that’s as it should be. And we come to true rest and peace in our souls.


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This article is based on an article by Nellie Owens with Bill Stryker originally published on and has been adapted with permission for use on this website.